You are here > Home > Courses > Stress management





Appraisals & reviews

Appraisals are a natural forum to discuss learning and development needs with employees.


Stress management
Covers:
Definition of the types of stress
Three system working model of stress
Stress control
Relaxation and breathing
Positive self talk
Looking for rational answers
Identification of stressors
Understanding and coping with anxiety
Extreme anxiety panic


To find out how Carol Carpenter Training delivers learning and
development solutions please click here.